Mind Habits

Based on research by Dr. Mark Baldwin ~ Improveconfidence

Product Information

Based on more than a decade of research and findings by Dr. Mark Baldwin ofesteemed McGill University in Montreal MindHabits presents simple and funchallenges that can help you maintain a more positive state of mind resulting inreduced stress boosted self-confidence reduced exam anxiety improved workperformance and even a better golf game!

MindHabits features scientifically designed training challenges as well asmeasurement tools to help you gain and maintain a more positive frame of mind.In one challenge for example you must find the smiling faces in a crowd offrowns which studies have shown can help train your mind to react to positiveinformation. Similarly word challenges associate certain concepts with your ownpersonal words reinforcing positive personal associations and activatingpositive patterns of thought. 

Product Features

• More than a decade of research and findings behind “MindHabits” shows:
  • People can actually train themselves to develop positive mental habits using specially designed games such as MindHabits
  • Playing can help reduce the stress hormone cortisol by up to 17%
  • Benefits can be gained from playing in just 5 minutes a day.
• 200 levels of game play in 4 core games
• Daily tracking of results and measurement of progress over time
• Customizable male/female only options
• Over 1 500 face images in higher levels
• Game play adaptable to player skill level 
• Ability to customize for age neighborhood and facial characteristics
• Science lab that explains how and why MindHabits works

• Windows Me 2000 XP Vista
• 1.0 GHz processor
• 512 MB of RAM
• CD-ROM drive

 

• Mac OS 10.3x
• G3 PowerPC processor 500 MHz
• 256 MB of RAM
• CD-ROM drive

Format: Box
Platform: WIN/MAC
age: All Ages